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Experiences, insights, and anything else that comes to mind to empower and inspire my mid-life ladies!

Career Coaching, Energy Levels, Mindset Dawn Frydenlund Career Coaching, Energy Levels, Mindset Dawn Frydenlund

The Thoughts You Inherited vs. The Dreams You Deserve… Who’s Really Running the Show?

It's 2:47 AM, and you're wide awake, staring at the ceiling. Your mind is racing with the same familiar thoughts: Why didn’t I change careers years ago? What if it's too late to change careers now? What would my husband say about me changing careers now? Who do I think I am to want more in my career?

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Career Coaching Dawn Frydenlund Career Coaching Dawn Frydenlund

Stop Career Exhaustion in Its Tracks: The Value-Boundary Blueprint for Midlife Career Transformation

Oh ladies, have I been there! You know that familiar knot in your stomach when your boss asks you to execute a strategy that feels completely wrong. Or that bone-deep exhaustion that comes from saying yes when every fiber of your being wants to say no. And then there is the slow erosion of self-trust that happens when you repeatedly act against your core values, just to keep the peace.

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